On episode 106 of The Chill Hour, we sit down with Sri Sri Ravi Shankar, globally renowned spiritual leader and founder of Art of Living.In this deeply calming and insightful conversation, Gurudev shares how to quiet the mind in today's hustle-driven world, the role of meditation in daily life, and how to break free from social media addiction. He reflects on the nature of love, attachment, heartbreak, and choosing the right life partner. We also explore big questions like: Is God real? Is marriage still worth it? And what truly matters in relationships and inner peace.So take a breath, slow down, and enjoy this serene yet profound exchange between Deepak and Gurudev.00:00 Intro 01:55 Secret Behind Gurudev's Smile 03:34 Calming the Mind in Hustle Culture 06:16 Why Meditation Matters 07:54 Breaking Social Media Addiction 12:08 On Receiving Overwhelming Love 13:41 Is Attachment a Problem? 15:25 Why You Should Fall in Love 18:06 Dealing with Heartbreak 20:26 Is Marriage Still Worth It? 22:53 What to Look for in a Life Partner 28:22 Is God Real? 32:52 Gurudev’s Message to His DevoteesThe Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Sri Sri Ravi Shankarr here:Instagram: https://www.instagram.com/gurudevYoutube: https://www.youtube.com/@gurudevFor collaborations: ⁠collabs@dkpareek.com